Massage for Seniors and Adults: Wellness for Body and Mind

 

Getting older is a natural part of life, but with it comes changes that can affect our bodies and our overall well-being. We understand the importance of caring for seniors and adults, offering them a holistic experience that combines physical relaxation with emotional well-being.

 

Our senior massages are designed to address the specific needs of this stage of life. With a gentle approach, we are dedicated to improving the quality of life of our clients, helping them maintain mobility, relieve muscle and joint pain, and reduce stress.

 

The Benefits of Senior Massage

 

Improved Circulation: By stimulating blood flow, massage can help reduce swelling and promote the body's natural healing.

Reduced Muscle and Joint Pain: Gentle techniques help relax tight muscles and reduce stiffness in joints, an important relief for those suffering from arthritis or other musculoskeletal conditions.

Relaxation and Mental Wellbeing: Physical contact and massage are powerful tools to relieve anxiety, depression and insomnia, improving mental wellbeing.

Improved Mobility: Light movements and targeted stretching techniques help maintain flexibility and freedom of movement, reducing the risk of falls.

 

 

 

Types of Massage Offered

 

At Olisticum.com, we offer different types of massage, all designed to ensure comfort and safety:

Gentle Swedish Massage: A classic massage with long and fluid movements, ideal for relaxing the body and stimulating circulation.

Lymphatic Drainage Massage: Perfect for those who suffer from water retention, it promotes the drainage of liquids and improves general wellbeing.

Foot Reflexology: Focused on the feet, it helps rebalance the body's energy and offers targeted relief to the entire body.

Hand and Arm Massage: Ideal for those who suffer from stiffness and pain in the joints, such as arthritis, improving mobility.

 

A Tailor-Made Experience

 

We understand that each person has different needs and physical conditions. For this reason, our professional masseurs are trained to adapt the technique and intensity of the massage to the specific needs of each client. During each session, we pay special attention to communication, ensuring that the massage is comfortable and perfectly adapted to individual needs.

Why Choose Olisticum.com?

 

Experience and Professionalism: Our team is made up of experts in massage techniques for the elderly, trained to work safely and gently.

Holistic and Relaxing Environment: We offer a quiet and welcoming environment, ideal for promoting relaxation and well-being.

Personalized Approach: Each treatment is tailor-made, taking into account the health status and preferences of each individual.

 

Book Your Wellness Session

 

Taking care of your body and mind is essential at every stage of life, and there is no better time than now to start. Discover the benefits of our massages for the third and fourth age on Olisticum.com and experience a new level of well-being.

 

Contact us today to book a free consultation and customize your wellness journey!

 

In Bari and Polignano a Mare, holistic wellness treatments, in the studio, in the hotel, on a boat at home and outdoors

 

WARNINGS: These treatments are not a substitute for medicine.

To avoid the risk of injury, consult your doctor before starting this program of physical-energetic treatments. Particular attention must be paid to pregnant women