These are the long-term benefits of the foot bath

1. Reduce fatigue

Foot fatigue is a common condition that occurs after standing or walking for long periods of time. This can cause the muscles in the feet to become over-tired, causing painful cramps and ongoing discomfort. The hot water foot bath can improve blood circulation and relax the muscles, ligaments and tendons of the feet.

2. Calm the mind and improve sleep quality

"The foot is our second heart". Foot baths can improve heart function and, in turn, relax the mind. A relaxed mind can help us fall asleep easily.

3. Lower blood pressure

Within fifteen minutes of the foot bath, our peripheral blood vessels expand, which helps lower blood pressure. Constant long-term (3-4 years) foot bath practice can eliminate the need for blood pressure medications.

4. Improves the condition and beauty of the skin

Treating your feet during the foot bath can stimulate hormone secretion and improve skin health. Also, the hot foot bath can cause a slight perspiration. Heavy metals and toxic waste in the skin can be expelled with sweat.

5. Strengthens the muscles and bones

A constant foot bath can improve blood circulation, so more nutrients can reach the feet. The muscles and bones of the feet can be more nourished and become stronger.

Conditions that can benefit from the foot bath

1. Vertigo, headache, insomnia, tinnitus, neurasthenia, cervical syndrome

2. Chronic pharyngitis, rhinitis, bronchitis, cold, cough, bronchial asthma, allergic asthma

3. Cold lower limbs.

4. Tinea pedis, eczema, toenail inflammation, deformed toes, flat feet, skin allergies, athlete's foot

5. Rheumatism, joint pain, heel pain, sciatica, calluses, waist and knee pain, chills, loss of energy, fatigue

6. Irregular menstruation, menopause syndrome

7. Hypertension, hypotension, anemia, hyperlipidemia, coronary heart disease, angina pectoris, varicose veins, after-effects of stroke, obesity, diabetes

8. Poliomyelitis

9. Cerebral atrophy, Alzheimer's disease

10. Gastrointestinal diseases, gastroptosis

11. Kidney disease, enlarged prostate, edema

12. Constipation

13. Decline in sexual functions, nocturnal emission, premature ejaculation, impotence

14. Restless Legs Syndrome

To obtain appreciable results, treatment 1 or 2 times a week is recommended

for a minimum of 6 months