Reflexology · discover ancient well-being

Foot reflexology, the classic Chinese method

Our feet are our base: a sensory journey with foot reflexology, beginning with an aromatic foot bath.

Foot bath with aromatic herbs and seasonal flowers
Duration
15–20 minutes (express) · 60 minutes · 120 minutes with foot bath
Fee
€20 · €60 · €90
Where
Bari studio, Bibiland, your home

A path of well-being that begins with an aromatic foot bath

Welcome to our sanctuary of well-being, where the age-old Chinese tradition meets modern foot reflexology techniques to offer you a unique and invigorating experience. With over twenty years of experience gained in China, the cradle of the foot bath and of reflexology massage, we are proud to offer you the original format of this extraordinary treatment.

The art of the foot bath according to Sun Si Miao

Sun Si Miao, the Chinese “king of medicine”

Our journey towards well-being begins with a relaxing foot bath. Following the teachings of the Chinese master of medicine Sun Si Miao (541–682 AD), known as “the king of medicine”, we immerse your feet in a symphony of aromatic herbs and seasonal flowers.

Sun Si Miao stressed the importance of the foot bath in every season: in spring to tone the yang and prevent the exhaustion of qi; in summer to clear dampness and heat; in autumn to strengthen the lungs and improve intestinal function; in winter to warm the Dan Tian, the energy centre of the body.

The benefits of foot reflexology

After the foot bath, our expert reflexologists guide your feet through a massage that stimulates specific points, releasing tension and promoting energy balance. Every reflex point is linked to different parts of the body, bringing benefits that range from stress reduction to better circulation, from energy rebalancing to a greater sense of general well-being.

The map of the reflex points on the sole of the foot

A personal experience

Our philosophy is based on listening to each client’s individual needs, creating personal paths that respond to different physical and seasonal conditions. Whether it is a relaxing spring treatment to revive the spirit or a winter session to warm the body, we are here to guide you towards your best well-being.

The stages of the treatment

The full treatment, of about 60 minutes, takes place in the following stages, in soft light, by candlelight, with relaxing Chinese music:

  1. Aromatic openingWith lavender extract.
  2. Foot bathWith an infusion of mugwort, wormwood, rosemary, salt and flower petals, depending on availability and location.
  3. Shea butterDrying and moisturising the foot with shea butter.
  4. WarmingWarming up the joints of the foot.
  5. Manual reflexology treatment
  6. Mechanical reflexology treatment
  7. RelaxationRelaxing the joints and tapping the foot and leg.
  8. Reiki touch
Hands washing the feet in a foot bath with flower petals

On the hills of Polignano a Mare

On the hills of Polignano a Mare, the experience of the foot bath with a full reflexology massage is amplified by close contact with nature and the endless view of the sea horizon. Centuries-old olive trees, fresh air and bonfires add to the experience.

The full treatment is available indoors, outdoors and at your home.

Book your journey of well-being

Don’t wait any longer to discover the age-old benefits of foot reflexology. Book your session now and begin your personal journey towards well-being and harmony.

About 60 minutes.

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Book your time

Message me on WhatsApp with the treatment you would like and your preferred day and time: I reply personally.